Carba Nada Noodles - We use these in lots of recipes and they are delicious! They can be difficult to find in stores but you can easily order them from Amazon and have them delivered right to your door!

Carbquik - This is a great resource for so many delicious recipes! It’s a lower carbohydrate version of Bisquick. We love it for our Garlic Cheese Biscuits specifically!

FitCrunch Bars by Richard Irvin - These are a go to snack around our house! They are a great on the go snack or afternoon snack to keep us going. They taste amazing, have 16grams of protein and only 3 grams of sugar. They are gluten free as well for anyone who needs that. My personal favorite is the Chocolate Peanut Butter and they also have a Mint Chocolate Chip flavor that’s yummy too!

Fairlife Nutrition Plan Protein Drinks - These are one of our favorite Protein Drinks! We love them for breakfast, snacks during the day, or in smoothies! Both the Chocolate and Vanilla are amazingly yummy!

Chia Seeds - Chia Seeds are so many great health benefits like being a high fiber and protein but are also loaded with antioxidants too!

Jif Natural Peanut Butter - Peanut Butter… need we say more? We’ve always loved Jif Peanut Butter and now that they make a natural version, it’s quickly become our favorite!

Ole Xtreme Wellness High Fiber Low Carb Wraps - These are our go to wraps for so many meals! We use them in recipes for tacos, burritos and quesadillas. Bonus Tip - We keep them in our car or purse to have on hand when we eat out at our favorite Mexican restaurants too!

Lewis Healthy Life Bread - We purchase this from Kroger and quite often it’s on sale. The sandwich bread similar to Nature’s Own 40 calorie bread but cost less. The Honey Wheat is one of our favorites for making a sandwich or even toast. The hamburger buns are another item we keep on hand to take with us to restaurants when we order a chicken sandwich and want to swap out the bun for a healthier choice!

Onion Chopper Pro - Another one of our go to tools in the kitchen! It makes dicing an onion actually fun! We use it for everything from onions to peppers and even sweet potatoes!

Food Processor - If you only have one kitchen tool, this is it. (Well outside of a KitchenAid Mixer of course!) This is one of our favorites because of the additional reversible stainless steel blade that come with it that slices and shreds. It’s allows up to slice up squash in seconds! The stainless steel s-blade chops, mixes and purees. You get the versatility of a food processor, food chopper and vegetable chopper all in one!

Silicon Utensil Rest - This stays right by the stove in our kitchen. It’s perfect for busy kitchen days as you can easily rest multiple utensils on it when cooking multiple things at once giving it an edge over the typical spoon rest. It’s dishwasher safe as well so you can just toss in it the dishwasher after each use.

ThermaPro Meat Tester - We love our meat thermometer for testing everything from grilled chicken to roast and everything in between. It’s great for inside cooking and outdoor grilling. The small magnets on the back make it easy to conveniently store as well.

Rapid Egg Cooker - We love hard boiled eggs, but didn’t make them very often because of the cooking process. This gadget has been a game changer for us! It’s perfect for a quick breakfast, snack or to make a healthy egg salad recipe for lunch. If you are a fan of boiled eggs, you’ll thank us for this purchase!

BONUS! Gripsticks - These may not specifically be a meal prep or cooking item, but these little sticks are AMAZING! They create an air tight seal for your bagged chips, crackers, cereal etc. You’re gonna want more than one pack!

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